You could say that Jono James’ entire life led him to the moment he opened his business, Odin Ice Baths. He was born with cystic fibrosis, a genetic condition that causes severe damage to the lungs. “I was given 10 years to live when I was born but my mum made it her full-time job to be a health advocate for me,” he says. “Thankfully, I ended up being quite a healthy kid.”
“My whole philosophy is you’ve just got to try everything and anything to help yourself.”
As Jono got older, he gradually took over researching his condition and managing his health. His research led him to try saunas as a form of treatment, which in turn led him to his passion: ice baths. “Ice baths are another tool in my arsenal against my condition,” he says. “It’s not a cure, it’s not a magic bullet, but it just gives me that little bit of extra edge. I feel like I get sick less often, I sleep better – I just feel like I’ve got that bit more resilience.”